Benefits of Learning Languages After 60

By Georgina Palencia.

Leer en español.-

 

Yesterday, Sheila Mcilnay, a passionate student whose enthusiasm was evident from her very first day at our school, wrote a beautiful review on Google that inspired me to write this article. She is over 60 years old but has the spirit and energy of someone in their 30s. Many often ask me until what age it is possible and useful to learn Spanish, and my answer is that it depends on the purpose of the learning.

In today’s world, learning languages knows no age limit, and more and more people over 60 are venturing into studying a new language. Learning a language like Spanish in a diverse city such as Houston, with its vibrant Hispanic community, can be an enriching experience not only intellectually but also socially and emotionally. Let’s look at some of the scientific and social benefits that learning a new language, such as Spanish, can offer older adults.

One of the main benefits of learning a language after the age of 60 is its positive impact on the brain’s neuroplasticity. Recent research has shown that, even in older age, the brain is still capable of creating new neural connections. Studying a language like Spanish helps strengthen the brain and improve its ability to adapt, which can slow down the cognitive decline associated with aging. This mental exercise is not only stimulating but also an effective way to maintain mental sharpness in the long term.

Learning a new language has also been linked to a reduction in the risk of neurodegenerative diseases such as Alzheimer’s. According to a study from the University of Edinburgh, bilingual people or those studying a second language tend to develop dementia symptoms later than those who only speak one language. This is particularly encouraging for older adults, as learning Spanish can be an effective strategy for protecting cognitive health.

On a social level, studying Spanish in a city like Houston can offer exceptional opportunities for interaction and personal growth. Houston is home to a large Hispanic community, which gives students over 60 the chance to practice the language in a real and enriching context. Participating in Spanish classes not only improves linguistic skills but also allows connections with other students of the same age, creating a support network and a community with shared interests. Group classes and social activities related to the language promote emotional well-being, helping to reduce the isolation that often affects older adults.

Spanish is the second most spoken language in Houston, and learning it opens doors to engaging with the rich Hispanic culture that is part of the city’s social fabric. This means that students will not only benefit cognitively but will also be able to actively participate in the city’s cultural life, from community events to Hispanic cultural activities. Learning Spanish offers a unique opportunity to immerse oneself in Houston’s cultural diversity, enriching everyday experiences.

Beyond the students who are over 70 at our school, I am surrounded by a community of older Hispanic relatives whom I love, and I also encourage them to learn English. I remind them over and over that learning Spanish or English, depending on the case here in Houston, is not only a gratifying intellectual challenge but also an open door to strengthening cognitive health, improving social life, and connecting with both the Anglo and Hispanic communities, the latter of which continues to grow in Houston.

So now you know, if you live in this multicultural city or any other, learning Spanish is an excellent way to actively participate in its social and cultural life while taking care of your mental well-being.

No matter your age, it’s always a good time to start learning Spanish!

 

 

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